Packages offered by Motion Activated Physical Therapy

4, 1 hour long follow-up visits. ($160/visit). Must purchase an Initial Evaluation before purchasing a package.

8, 1 hour long follow-up visits ($155/visit). Must purchase an initial evaluation before purchasing a package.

12, 1 hour long follow-up visits ($150/visit). Must purchase an Initial Evaluation before purchasing a package.

Are you a dedicated runner tired of the nagging joint pain, the frustrating plateaus, or the anxiety of a season-ending injury? ​Generic, cookie-cutter strength programs fail runners because they ignore your unique biomechanics and training load. This is the antidote. The 8-Week Custom Performance Blueprint is not a template—it's your personalized roadmap to enduring strength, built 100% around YOUR body and YOUR goals. It is created and overseen by a Doctor of Physical Therapy who understands the science of running, not just a personal trainer. What's included? This is a premium, clinic-level investment designed to fix the problems holding you back. -1:1 Personalized Blueprint Session: a virtual deep dive session with your DPT Coach to review your running history, training schedule, goals, and areas holding you back. -Precision Training: Custom strength workouts 2x/wk, tailored to your body, goals, and available equipment, delivered via our professional training app. Programming perfectly syncs with your running schedule to ensure optimal gains without overtraining. -Expert Accountability & Adjustments: Unlimited direct messaging access to your DPT Coach. Never be left guessing—get feedback, adjustments, and answers to your questions when you need them most. -Video Library: Access to clear video demonstrations of every exercise to ensure perfect form and maximum safety. This program is built for you if you: -Want to finally break through a performance plateau -Get nagging aches, tightness, or “almost injuries” as mileage increases -Know you should be strength training but don’t know where to start -Want expert programming that fits your schedule—not the other way around -Prefer guidance from a DPT who understands running mechanics With a background in orthopedics, biomechanics, and performance rehab, our programming blends clinical expertise with practical strength work runners actually use. Every plan is built to enhance—not interrupt—your running. *Price is monthly payment* **Cyber Monday Week Discount: $100 off (normally $397.50) each month when you commit to 4 months. By signing up between 11/30-12/6, you agree to a minimum 4 month commitment unless unforeseen circumstances arise.**

Are you stuck in the gym spinning your wheels? Do you feel uncertain about your form, or are you struggling to bridge the gap between finishing physical therapy and feeling truly fit? The fitness industry is saturated with generic, cookie-cutter programs that ignore your unique history, lingering weaknesses, and equipment constraints (home or gym). ​This is the solution built on clinical precision. ​This is not a downloaded template. It’s a completely personalized program designed by a Doctor of Physical Therapy who understands how to build strength, eliminate muscle imbalances, and prevent injury long-term. We craft the plan to perfectly fit your environment, equipment, and personal history. What's Included? Clinical Precision for Your Fitness Goals ​This is a premium investment that replaces guesswork with professional, targeted programming. ​-1:1 Virtual Strategy & Assessment Session: A deep dive with your DPT Coach to discuss current strengths, identify potential problem areas (lingering injuries/imbalances), and create an efficient plan tailored to your available equipment (home or gym). -​Targeted Custom Programming: Workouts 2x/wk, designed solely for you, delivered via our professional app. Every exercise is chosen to maximize results. -​DPT Coaching & Form Check Support: Unlimited direct messaging access to your DPT Coach via our app. Never question your form or programming—get expert feedback and adjustments whenever you need them. ​-Seamless Rehab-to-Fitness Transition: Specialized attention for clients who are bridging the gap between clinical physical therapy and independent, aggressive fitness training. This program is built for you if you: -Need expert guidance to start crushing your fitness goals -Are tired of inconsistent results -Want to safely and aggressively move past rehab into peak performance Stop training hard and start training smart. Invest in the clinical expertise that delivers consistent, injury-free results. *Price is monthly payment* **Cyber Monday Week Discount: $100 off (normally $397.50) each month when you commit to 4 months. By signing up between 11/30-12/6, you agree to a minimum 4 month commitment unless unforeseen circumstances arise.**

You are ready to feel strong again, but the thought of returning to fitness after birth—or even years later—can be overwhelming and scary. ​Generic online programs can be risky. Your postpartum body is unique and requires a individualized clinical approach around Diastasis Recti, pelvic floor issues, and back pain because you are not the same as the next. ​This program is the solution built on safety and expertise. ​The 8-Week Custom Postpartum Strength Program is not a risky, one-size-fits-all plan. It’s a personalized blueprint designed by a Doctor of Physical Therapy. We discuss your body's current state, address your core and pelvic floor integrity, and progressively build strength and confidence. ​ What's Included? The Safe & Custom Recovery ​This is a premium, clinic-level investment designed to ensure a lasting, safe recovery and strength rebuild. ​-1:1 Virtual Clinical Assessment Session: A crucial deep dive with your DPT Coach to discuss core function, identify problem areas, and establish the safest, most effective plan for your body's unique healing timeline. -​Progressive Custom Programming: Workouts designed solely for you, delivered via our professional app. We start where you are, gradually advancing exercises to ensure safe core restoration and functional strength rebuilding. -​DPT Coaching & Support: Unlimited direct messaging access to your DPT Coach. Get answers to concerns about form, pain, or symptoms—no more second-guessing your safety. ​-Educational Video Library: Clear instructional videos that focus on proper core bracing and pelvic floor mechanics to ensure every movement promotes healing, not harm. This program is for you if you: -Are currently pregnant -Recently gave birth -Had a baby years ago -Need an expert-guided plan to safely, confidently, and effectively return to lifting and exercise. ​Stop risking your recovery on generic advice. Invest in the certified clinical expertise you deserve. *Price is monthly payment* **Cyber Monday Week Discount: $100 off (normally $397.50) each month when you commit to 4 months. By signing up between 11/30-12/6, you agree to a minimum 4 month commitment unless unforeseen circumstances arise.**