Packages offered by Motion Activated Physical Therapy

What You Get: $337/month (3-month commitment) 1. Unlimited Recovery Visits per Month: 30-minute 1:1 sessions focused on mobility, soft tissue work, dry needling and movement optimization 3. Priority Scheduling: Get first access to appointments that fit your schedule 4. 20% Off Thorne Supplements: Support your recovery outside the clinic

6, 1-hour long follow-up visits. ($170/visit). This is the minimum effective dose for physical therapy to see results. Must purchase an Initial Evaluation before purchasing a package.

10, 1-hour long follow-up visits ($165/visit). This is the goldilocks zone for physical therapy where you will see the best long term results for the majority of individuals. Must purchase an initial evaluation before purchasing a package.

15, 1-hour long follow-up visits ($160/visit). This is for chronic pain or injuries or for more complex patients that need more ongoing care. This is also a great package for post-op recovery care to get you back to your activities more efficiently. Must purchase an Initial Evaluation before purchasing a package.

Are you a dedicated runner tired of the nagging joint pain, the frustrating plateaus, or the anxiety of a season-ending injury? ​Generic, cookie-cutter strength programs fail runners because they ignore your unique biomechanics and training load. This is the antidote. The 8-Week Custom Performance Blueprint is not a template—it's your personalized roadmap to enduring strength, built 100% around YOUR body and YOUR goals. It is created and overseen by a Doctor of Physical Therapy who understands the science of running, not just a personal trainer. What's included? This is a premium, clinic-level investment designed to fix the problems holding you back. -1:1 Personalized Blueprint Session: a virtual deep dive session with your DPT Coach to review your running history, training schedule, goals, and areas holding you back. -Precision Training: Custom strength workouts 2x/wk, tailored to your body, goals, and available equipment, delivered via our professional training app. Programming perfectly syncs with your running schedule to ensure optimal gains without overtraining. -Expert Accountability & Adjustments: Unlimited direct messaging access to your DPT Coach. Never be left guessing—get feedback, adjustments, and answers to your questions when you need them most. -Video Library: Access to clear video demonstrations of every exercise to ensure perfect form and maximum safety. This program is built for you if you: -Want to finally break through a performance plateau -Get nagging aches, tightness, or “almost injuries” as mileage increases -Know you should be strength training but don’t know where to start -Want expert programming that fits your schedule—not the other way around -Prefer guidance from a DPT who understands running mechanics With a background in orthopedics, biomechanics, and performance rehab, our programming blends clinical expertise with practical strength work runners actually use. Every plan is built to enhance—not interrupt—your running. *Price is monthly payment*

You are ready to feel strong again, but the thought of returning to fitness after birth—or even years later—can be overwhelming and scary. ​Generic online programs can be risky. Your postpartum body is unique and requires a individualized clinical approach around Diastasis Recti, pelvic floor issues, and back pain because you are not the same as the next. ​This program is the solution built on safety and expertise. ​The 8-Week Custom Postpartum Strength Program is not a risky, one-size-fits-all plan. It’s a personalized blueprint designed by a Doctor of Physical Therapy. We discuss your body's current state, address your core and pelvic floor integrity, and progressively build strength and confidence. ​ What's Included? The Safe & Custom Recovery ​This is a premium, clinic-level investment designed to ensure a lasting, safe recovery and strength rebuild. ​-1:1 Virtual Clinical Assessment Session: A crucial deep dive with your DPT Coach to discuss core function, identify problem areas, and establish the safest, most effective plan for your body's unique healing timeline. -​Progressive Custom Programming: Workouts designed solely for you, delivered via our professional app. We start where you are, gradually advancing exercises to ensure safe core restoration and functional strength rebuilding. -​DPT Coaching & Support: Unlimited direct messaging access to your DPT Coach. Get answers to concerns about form, pain, or symptoms—no more second-guessing your safety. ​-Educational Video Library: Clear instructional videos that focus on proper core bracing and pelvic floor mechanics to ensure every movement promotes healing, not harm. This program is for you if you: -Are currently pregnant -Recently gave birth -Had a baby years ago -Need an expert-guided plan to safely, confidently, and effectively return to lifting and exercise. ​Stop risking your recovery on generic advice. Invest in the certified clinical expertise you deserve. *Price is monthly payment*